How much fish oil?

Naturecol’s Omega 3 fish oils are pharmaceutical grade, molecularly distilled, and third party tested to document the absence of all environmental pollutants (No PCBs, dioxins, pesticides or heavy metals).  

How much fish oil?

Fish oil supplements vary, depending on several factors. Body weight is of course a primary consideration for children. So how much fish oil is safe? 

From one to three years of age the omega 3 fish oil recommendation is:

INFANTS (1–18months)0–15lbs

* One Capsule EPA/DHA-750mg
                                complex/day

CHILDREN (1.5–5 yrs)

* One Capsule EPA/DHA      750 to1500 mg complex/day

ADULTS (6–100 yrs)

* Two Capsules EPA/DHA 1500 to 3000 mg complex/day

How much omega 3 EPA/DHA fish oil?

Naturecol's line of omega 3 fatty acids include high concentrations of EPA/DHA for brain and heart health. 90% concentrations formulated in all natural fish capsules and a fish gelatin seal. This EPA formulation is the purest on the market with levels of over 1,000 mgs of EPA  and  over 70 mgs of DHA per serving. Naturecol also provides a high DHA concentration with levels of over 1000 mgs DHA and over 70 mgs of EPA per serving.

 

 

 

Fish oil contains two important Omega-3 fatty acids called EPA and DHA. EPA and DHA are needed for brain development. They occur together in nature and human cells, and should be taken in this natural tandem form.  

How much fish oil: DHA

DHA (docosahexaenoic acid) is a polyunsaturated fatty acid found in deep-sea cold water fish. DHA is an essential nutrient for proper brain, nervous system, and visual function and must be obtained through the diet. A healthy balance of DHA is essential to properly care for the brain throughout life, particularly during the early stages of development.

A high concentration of DHA can be found in mother's breast milk. However, the level is directly related to the amount of Omega-3 fatty acids that are consumed in the mother's diet. Due to refined foods and trendy diets, many individuals have reduced their intake of the dietary sources of Omega-3 fatty acids, contributing to lower levels of DHA in breast milk. The impact of low DHA intake on neurological function of adults and children is the subject of ongoing clinical investigations.  

Warning: Consult with your physician before using this product if you are pregnant, diabetic, allergic to iodine, using blood thinners, or anticipate surgery. 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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